Allied is hosting another one of its epic sparring and BBQ events, right in time for Thanksgiving. Boxing, kickboxing, MMA, jiu-jitsu, all skill and experience levels. Sam and Aaron, along with other coaches, will be there to corner and hold pads as well.

As always, Allied Spar-B-Qs are a friendly no ego no injury sparring events designed for fun and experience. Anyone and any gym is welcome.

Saturday, November 20 (the Saturday before Thanksgiving).

10am start time, 11:30am eating time, the gym will be open for warm-ups at 9:30am.